If you want to break the cycle of oxidative stress and poor sleep, there are two things you should look to do: reduce the burden of free radicals on your body and strengthen your natural defenses so you can restore healthy sleep patterns
Peptide immunotherapy solves this problem elegantly
According to the USDA, Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans
[6] SAM may act as a methyl donor in the metabolic processes that control lipid homeostasis, DNA stability, gene expression, and neurotransmitter release, which may account for the benefits it confers
Unlike vitamin B12 deficiency, which produces well-recognised neurological and haematological manifestations, excess B12 does not typically generate a distinct clinical syndrome
Rosolov, H., Simon, J., Mayer, O., Jr, Racek, J., Dierz, T., & Jacobsen, D