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Enhanced sleep quality and overall energy levels
doi:10.1007/s00213-024-06735-1 Richie JP Jr, Nichenametla S, Neidig W, Calcagnotto A, Haley JS, Schell TD, Muscat JE
Strange RC, Spiteri MA, Ramachandran S, Fryer AA
Mol Aspects Med 30, 1328.CrossRefGoogle ScholarPubMed Bruggeman, BK, Storo, KE, Fair, HM, et al
Three key ways it helps: It powers your Phase II liver detoxification pathways (the critical final step in removing toxins) It shields your liver cells from damage during the detoxification process It helps your liver tissue regenerate and function better over time The science backs this up too
Energy levels dip, skin loses its radiance, and our immune system may struggle to cope with daily stressors
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