Glutathione is one of the most studied molecules for healthy aging because of its role in protecting mitochondria and neutralizing free radicals
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doi: 10.1111/jfbc.13359 123 SauerHWartenbergMHeschelerJ
It has also been investigated for its effects on pathways related to muscle development and physical performance
It helps to replenish ATP (adenosine triphosphate), the energy currency of the cell, which is vital for sustaining high-level brain function
Glutathione is a powerful antioxidant that the body relies on