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BMJ 334 , 11591162 (2007)
Oral supplements require higher doses because only approximately 1% is absorbed passively when intrinsic factor is impaired, making injections the most reliable method for pernicious anaemia and malabsorption conditions
But they were edged out by the Olay and La Roche-Posay serums we recommend, which also have other exfoliants (like salicylic or lactic acid)
Potential Synergy with Other Habits Supplementation works best when it is part of a holistic lifestyle
Docosahexaenoic acid and the aging brain
(PubMed) Schuelke M
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