For them to pass through your skin and make a meaningful impact is next to impossible
As a side effect, it stimulates appetite, promotes weight gain, raises blood glucose (especially in people with diabetes), and can trigger hyperglycemia even in those without diabetes
Galicia-Garcia U, Benito-Vicente A, Jebari S et al (2020) Pathophysiology of type 2 diabetes Mellitus
These gains matter most for tendon, ligament, and muscle injuries, where tissue quality directly affects function
It is not clinical evidence and should not replace professional medical advice
Use Karespots free Protein Calculator or consult a Karespot clinician for a personalised recommendation