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What We Don't Know: No human clinical trials yet
Its sterile and safety-focused solution makes it ideal for medical settings
They recommend accompanying glutathione with the same amount of vitamin C for best absorption
Women: 2,600 mg Women during pregnancy: 2,900 mg Women while breastfeeding: 2,800 mg Men: 3,400 mg It's best to get your dose primarily through food sources of potassium, like: Leafy greens like spinach Starchy vegetables like potatoes and squash Fruit like apricots and cantaloupe Legumes like soybeans and lentils Fish like salmon and tuna Severe hypokalemia and hyperkalemia can both be life-threatening
It prevents bacterial growth and prolongs the viability of the mixed solution