Agarwal R, Filippatos G, Pitt B, et al
119 The miR-590-3p secreted by M2 macrophage exosomes is transferred from macrophages to intestinal epithelial cells, activating the YAP/-catenin pathway and thereby promoting the proliferation of intestinal epithelial cells and wound healing and alleviating intestinal mucosal injury
Ramsey, S
Jinmiao L, Hao L, Qingtong Z, et al
UNIQUE 5-IN-1 FORMULA BEYOND PLAIN CHIA SEEDS Not your average bag of whole chia seeds
in the Annals of Internal Medicine demonstrated that when subjects were placed on a calorie-restricted diet, those sleeping 5.5 hours per night lost 55% more lean mass and 60% less fat compared to those sleeping 8.5 hours same calorie deficit, dramatically different body composition outcomes