B12 injections bypass the gut
Doctors estimate 1.5% to 15% of people have vitamin B12 deficiency
alternative protocols (e.g., 100 mcg every other day) may be selected based on clinical response and laboratory indices
How To Give Yourself A B12 Injection The thought of self-administering an injection can be daunting
Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container
Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor