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The Stimulators (Stimulant Laxatives for Occasional GLP-1 Constipation Relief): Think of these as the drill sergeants of the bowel for those seeking quick relief from GLP-1 constipation

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Getting enough protein, research suggests 80 to 120g per day for most GLP-1 users, while also hitting fiber, micronutrient and hydration targets is harder than it sounds when appetite is suppressed

Comparing your results with others can create unrealistic expectations