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By enhancing deep sleep, regulating stress hormones, and supporting the bodys repair mechanisms, it creates conditions for better recovery across multiple systems

Theyre easier to interpret, easier to control, and usually better for mechanism-first work

But when your cellular systems become strained, even small additional exposures can trigger system-wide stress responses that show up as chemical sensitivity symptoms

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Cappola, A.R., et al., Association of IGF-I levels with muscle strength and mobility in older women