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Some genetic changes, like in the MTHFR gene, can affect how Vitamin B12 is used in the body

Avoid sugary foods and beverages, refined carbohydrates like white bread, and high fat fried foods, as they can cause rapid blood sugar spikes or lower the medications effectiveness

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In this exclusive conversation, he shares the inspiration behind his work, the science of glutathione, and the future of antioxidant therapy

"It's going to really not only be a combination of nutrition and food, but how do we help them, from a behavioral health standpoint, address the food noise, the emotional eating cravings that come back?" Shao said.