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While you're learning about vitamin B12, you might find it useful to also explore our guide on how vitamin D can affect heart palpitations too
doi:10.1016/s0140-6736(78)92379-6
Macrocytic anemia (elevated MCV, above 100 fL) most commonly indicates B12 or folate deficiency
You can also learn more about vitamin B12, weight loss, and wellness by exploring the ThinWorks blog and client resources. Final Takeaway: The Best Time to Take Vitamin B12 For most people, the best time to take vitamin B12 is in the morning or early afternoon, ideally on an empty stomach with a glass of water, so it can support daytime energy and avoid potential sleep disruption
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