Okada, K
Ideal for combating fatigue, brain fog, and mood issues, this high-dose vitamin B12 supports cognitive and neurological health, making it perfect for replenishing B12 levels quickly
Book a consultation with Revital Trichology & Wellness to receive a personalised treatment plan tailored to your scalp biology and skin goals.
chia seeds Lunch (311 calories) 1 serving Zucchini Noodles with Quick Turkey Bolognese 1 medium apple P.M
Dinner Sheet pan Haddock with Veggies on a bed of barley BBQ salmon, sweet potato, broccoli, and a sprinkle of pumpkin seeds Beefy Rotini with whole grain pasta Youre sure to love our Sheet Pan Haddock & Veggies if you are on a GLP-1 medication or not
This makes it easier to nourish the body adequately, support lean muscle, and avoid the cycle of restriction and rebound