what is in b12 injections Injection What's all the Buzz About Vitamin B12 Shots? Sandoz Vitamin B12 Injectable Solution

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These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

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WARNING: KEEP THIS AND ALL MEDICATION OUT OF THE REACH OF CHILDREN

If youre B12 deficient, 1,000 to 2,000 mcg could be a good dose to help improve B12 levels