While much attention is given to B12 deficiency, known for causing fatigue, neurological changes, and anaemia, less is said about elevated B12 levels, which can be just as important to recognise 2
In states of obesity and aging, NNMT is often overexpressed, leading to the excessive methylation and excretion of nicotinamide
This is one reason results differ so much between people using products that look almost identical on the label
Our goal is to keep your B12 levels within a healthy range and adjust your regimen as needed for optimal health and wellness
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The right amount depends on the product form, the reason it is being used, and whether a doctor is treating confirmed deficiency, so adults should follow the product label and ask a clinician for individualized advice