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A: Because Points can guide you towards foods higher in protein, fiber, and unsaturated fat and lower in saturated fat and added sugar you can use Points to make food choices within a category (like if you cant decide between two different cereals)
Eat smaller, more frequent meals This is the single most effective strategy
Stay at least 2 inches away from the navel in all directions
Essentially, the medication is recalibrating your brains relationship with food, which can manifest as a physical change in how things taste
No peptide is 'safe' in the absolute risks are weighed against potential benefit by your clinician
They are harmless in normal amounts, but they can change how you smell in some very noticeable ways: Breath : Acetone leaves through your lungs, creating the classic fruity or nail polish remover odor
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