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Water is essential to keep your digestive system functioning properly and to help your body flush out all the byproducts that will build up from breaking down body fat

Examples of dietary antioxidants sources include curcumin, brassinosteroids, gallocatechins, resveratrol, etc

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Reductions in glutathione synthesis and tissue glutathione concentrations in aged animals (compared to younger ones) are suggestive of a potentially lower ability to respond to oxidative stress or toxin exposure (28)

Disadvantages (What few talk about): Unstable: It oxidizes quickly (turns brown) and loses its effectiveness

However, it's crucial to understand that effects in healthy adults don't automatically translate to benefits for people with ADHD