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As someone else said, it quietens the food noise in my head
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NIH: National Heart, Lung, and Blood Institute [Learn More in MedlinePlus] B Vitamins The B vitamins are: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These vitamins help the process your body uses to get or make energy from the food you eat
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And then repeat the one dose every 3-4 months as required Aftercare No strenuous exercise or alcohol for 24 hours Increase water intake after treatment for optimum results Report any unexpected side effects immediately Results As long as it is a true deficiency, most clients will require a loading dose of 4 injections over 4 weeks and then 1 dose every 3-4 months as required to feel the full benefit of this treatment Possible side effects Mild soreness, bleeding, bruising or swelling at injection site Vitamin B12 injections are a safe and effective way to replenish your B12 levels by injecting a concentrated dose directly into your muscle, ensuring it gets to where it needs to be quickly and efficiently