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Roberts, K

Waist circumference is a reliable indicator of abdominal obesity, and it is considered a risk factor for ASCVD independent of body mass index [91]

That means 65 million people in the U.S

We now focus on dietary quality, reducing ultra-processed foods, increasing fruits, vegetables, lean proteins, and whole grains, and creating eating patterns that children and families can realistically maintain and afford. She says that even among patients receiving GLP-1 medications or MBS, nutrition is essential for maintaining muscle mass, preventing nutritional deficiencies, and supporting long-term success

When food volume feels limited, a powder that mixes fast and does not require a blender earns points

Atalay E, Ourel T, Derici MK