Following the FDA approval of GLP-1 receptor agonists for sleep apnea treatment, Wesper is working with hospitals and physicians to bridge the gap between obesity, diabetes, GLP-1 medications , and sleep apnea
When combined with regular exercise and a healthy diet, it may help: Improve fat metabolism during workouts Reduce fatigue and muscle soreness Support energy production Increase muscle mass while reducing fat mass Improve exercise performance For patients undergoing bariatric or weight-loss treatments, L-carnitine may also support energy metabolism and recovery after procedures
J Am Heart Assoc 7:e009724
Research shows that higher GH levels lead to deeper, more restorative sleep , which speeds up muscle recovery and boosts energy levels
What Foods Increase GLP-1 Levels
Poor sleep can impair this process and increase oxidative stress