Best sources: Salmon, mackerel, sardines Chia seeds and flaxseeds Walnuts Pro tip: If you rarely eat fish, talk to your provider about an omega-3 supplement
Darkness of the skin depends on the concentration of skin pigment Melanin synthesized in the basal level of epidermis
Chronic psychological stress raises cortisol and inflammatory cytokines, both of which consume glutathione
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The beauty of this approach is that it's much gentler than physical scrubs or strong chemical exfoliants, making it suitable for sensitive skin types who might not tolerate more aggressive treatments
Our Liposomal Vitamin C can be a perfect companion to glutathione, as it helps keep the antioxidant defense system "recharged" and ready for the next challenge