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Vegans and Vegetarians: Since B12 is almost exclusively in animal products, those on plant-based diets are at high risk
The frequency of B12 injections depends on individual needs and the severity of the deficiency
After all, the vast majority of us often peruse the aisles of grocery sections that specialize in vitamins or health food stores
Choline is essential for phosphatidylcholine synthesis, neurotransmitter production (acetylcholine), and hepatic VLDL export
Wiley journal
For more tips from our Medical co-author, including how to safely dispose of your needle after injecting B12, read on
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