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Many patients lose significant weight through caloric restriction but also lose meaningful lean mass in the process, which lowers metabolic rate, weakens long-term maintenance, and creates the common skinny fat problemless weight on the scale, but poor overall composition
This is important because its now common practice to take multiple products and as a result potentially double up on nutrients
App Changes Weight Health Score A simple, science-based view of progress
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Brain 120 , 141157 (1997)
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