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doi: 10.2741/482 68 de la MonteSMTongM
Promote sustainable fat reduction (more than a short-term benefit)
In my practice, women describe it remarkably consistently: My waist just disappeared Ive always had a flat stomach, and suddenly theres this pooch My pants fit everywhere except around my middle I look like Im pregnant, but Im 52 I feel thick around my middle in a way I never have before Body composition refers to the proportion of fat, muscle, bone, and water in your body
See our guide on preventing GLP-1 weight regain for what to do before you stop
It's not just about having a condition
Because it works upstream, your body's natural feedback systems stay active
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