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Slower absorption, which may help retain more B12
376,377,378 In a dexamethasone-induced muscle atrophy model, Ex-4 ameliorated muscle atrophy by inhibiting muscle atrophy factor and enhancing myogenic factors (MyoG and MyoD), thereby increasing muscle mass and function
Nyberg, P., Xie, L
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Others find that nighttime anxiety disrupts sleep, creating a worse outcome than daytime anxiety that resolves naturally during activity
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