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10.1016/j.cmet.2012.12.011

A 2020 meta-analysis of 37 randomized controlled trials with over 2,200 participants found that L-carnitine supplementation led to an average weight loss of 1.21 kg, a slight drop in BMI, and a reduction in fat mass by about 2.08 kg, especially in people with overweight or obesity

This approach reflects the idea that healthy skin often comes from internal balance combined with consistent skincare habits

Plus, its just a cool concept, so I may do some case studies using the same type of sensors

Biochem J 356:6169 Kuhn H, Banthiya S, van Leyen K (2015) Mammalian lipoxygenases and their biological relevance

Hair metabolomics: Identification of fetal compromise provides proof of concept for biomarker discovery