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Alcohol can interfere with B12 absorption, making it harder to maintain adequate levels
Big thanks to Ashish, the NP - total pro and made everything super chill
It is a small molecule that works by inhibiting the activity of an enzyme called nicotinamide N-methyltransferase (NNMT)
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And Hempill-Bryant reminds her patients that no matter what your diet is, you need a prenatal vitamin that includes folic acid, otherwise known as vitamin B9
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