is injectable semaglutide better than oral vs for Weight Loss Understanding Oral Vs. Injectable Semaglutide:

PMID 17209192

You can also eat it raw in salads, though some people find it harder to digest Serving Suggestion: One cup of cooked broccoli daily, or 3-4 cups per week minimum Pairing Tip: Combine with mustard seeds, horseradish, or wasabi (myrosinase-rich foods) to enhance sulforaphane activation Storage Tip: Store in the refrigerator and use within 4-5 days for maximum nutrient retention A small 2013 study published in Cancer Prevention Research found that healthy adult men who ate 250 grams of steamed broccoli showed increased activity of glutathione S-transferase enzymes, suggesting elevated glutathione levels and improved oxidative stress resistance

It is often accompanied by "Blue Toe Syndrome" (painful, bluish toes with palpable pedal pulses) and worsening renal function

Tyr 10 and Ile 12 are also used in tirzepatide

Of course, this first dimension of insulin dysregulation, unless corrected, progresses to the second dimension of T2D